You now have access to:
Live 1-1 video sessions across the entire mental health spectrum:
Therapy
Career Coaching
Counselling
Mindfulness
Life Coaching
Meditation
Here's how to book:
Choose a
practitioner
Choose a practitioner
Speaking to a practitioner can be very personal. Learn about each practitioner by reading their bio, watching their videos. Its important you find the right person for you.
Choose
when
Choose a time
Click here, tell us how you're feeling and choose a 30 or 60 minute session
Checkout
Checkout
Use your code at checkout to make the session free.
Begin your
live session
Begin your live session
Join via the link, sent by email, and speak to your practitioner - with your video on or off. Whichever you prefer.
The important stuff
Frequently asked question?
"Invaluable"
"I am so incredibly grateful to MYNDUP and my employer for making this available. The webinars and counselling are invaluable. They have and are getting me through some tough times that would be hard to cope with otherwise. I feel hope because there is professional help at hand and I don't have to be alone in this. Thank you."
"Love"
"I love the support you are giving me through the experts. I feel supported and more confident in doing my job as a manager"
"Great"
"This is such a great service in challenging times. Have been recommending it to everyone in my team as well as the wider business!"
"Be brave"
"I contacted MYNDUP at a time in my life where I had decided to give up, I didn't deserve nor need help, never been so happy to admit I was wrong! Fergus helped me understand my depression and anxiety and what kept me in a state of panic. The MYNDUP team helped me develop tools to channel how I was feeling in a positive way. Extremely grateful as is my family, highly recommend speaking to the Team even if you feel your not ready, 30 minutes / 1 hour, can really help change your perspective. (I was "alright" too!) Be brave."
Meet our practitioners
Across 42 specialisms & 53 techniques used
Including British, French, Spanish & more...
Across EMEA, UK, US & Australasian time zones
Across ICF, PCC, BACP, ACC and more...
What to expect from your first session
We understand that seeing a coach/therapist/counsellor can be daunting if you've never seen one before.
Many of our users have also experienced the same nervousness you may be feeling right now.
Your first session with your practitioner is just a chance to get to know one another and have a chat. They’ve done this hundreds of times, and they'll guide you through it.
Expect a few questions. Your practitioner will want to learn more about how they can support you, and will chat to you about goals for the session(s) and expectations.
Read the latest mental health content
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