Wellbeing resources for every employee
Open the door to better wellbeing with access to a self-help library packed full of wellbeing tips & tricks from expert practitioners.
![An image of a MYNDUP flyer focused on breaking alcohol habits.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663ccd2602539dc4e6a5f061_Midful%20Consumption.webp)
![An image of a MYNDUP flyer focused on soothing sleep.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663cc77c5b2170f0d1250b4d_Soothing%20Sleep.webp)
![An image of a MYNDUP flyer focused on understanding stress.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663ccd26d2807aeb7e261aa7_Stress_%20How%20the%20mind%20%26%20body%20are%20connected.webp)
![An image of a MYNDUP flyer focused on autism at work.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663cd15e93c140c7b914fc47_Autism%20at%20work.webp)
![An image of a MYNDUP webinar flyer focused on finding success with ADHD.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663ccf230861c3981919c84b_Finding%20success%20with%20ADHD.webp)
![An image of a MYNDUP flyer focused on achieving your goals.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663cce1c62882093e9de418b_A%20helping%20hand%20for%20achieving%20your%20goals!.webp)
![An image of a MYNDUP flyer featuring a stress reducing meditation.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663ccd28b957fd823bb8bee2_Stress%20Less.webp)
![An image of a MYNDUP webinar flyer focused on financial wellbeing.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663ccf23f762d33f8726e3ae_Improve%20Your%20Mental%20Wellbeing%20During%20Financial%20Uncertainty.webp)
Learn from the best, to be your best.
Our content is made in collaboration with our fully accredited wellbeing practitioners.
![An image of a MYNDUP booklet and an article.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/6646310c0af7352e52cc4e3c_learn%20from%20the%20best.webp)
Empower your people
Give your team access to tools to proactively manage their own wellbeing, so everyone can thrive.
All in a few clicks.
Webinars
We host regular webinars around the key awareness dates in the wellbeing calendar. Watch our previous recordings, and join our next one, live.
![An image of an anxiety webinar.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/66608c7372c1ee315b59a0ea_Group%2039872.webp)
![A MYNDUP booklet](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663b900d60df77072b1890f6_variety%20content%20booklet.webp)
Booklets
Some topics have so much to cover, so we write longer, in-depth guides and package them into visual feasts.
Blogs
Aided by our expert wellbeing practitioners, we write topical articles on wellbeing subjects, packed full of insights and actionable advice.
![A product image of the wellbeing library, featuring articles.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663b915895b36074d648d95c_variety%20content%20blogs.webp)
![A product image of a variety of wellbeing videos with expert practitioners, hosted on the wellbeing library.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663b94403d36a80c64f10d11_variety%20content%20video.webp)
Videos
Guided meditations and short form video content with expert practitioners sharing their insights on a variety of topics.
We collect anonymous feedback.
Here are our faves.
![An image showing all the different business outcomes MYNDUP can help with, including increasing engagement, reducing sickness, reducing staff turnover, increasing psychological safety and attracting talent.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663ba2e8148fa9bec65f9c96_Drive%20business%20outcomes.webp)
See if MYNDUP is right fit for your organisation
![An image showing all the different challenges MYNDUP practitioners can help with, including Anxiety, Stress, Neurodiversity, Depression, Burnout and more.](https://cdn.prod.website-files.com/65b964584fb8e9ff2a03273b/663ba2971e0d7276b9b495a2_A%20helping%20hand%20to%20support%20with....webp)